The Flow House Retreat will be held at Villa Bokeh, a luxury boutique hotel nestled in the lush landscape of Antigua, Guatemala. With its gardens, colonial charm, and serene views of the volcanoes, it’s the perfect space to pause, reset, and reconnect.

The retreat begins on Sunday, October 26, 2025 and ends on Thursday, October 30, 2025. We recommend taking the 10:05 AM American Airlines flight from Miami to Guatemala City, which arrives at 10:50 AM (local time). For your return, we suggest the 2:40 PM flight from Guatemala City to Miami, which arrives at 7:25 PM (EST). Please note: Guatemala is 2 hours behind Eastern Time. We recommend that all participants take these same flights so we can coordinate smooth group transportation to and from Villa Bokeh.

Yes, roundtrip transportation from Guatemala City Airport (GUA) to Villa Bokeh is included in your retreat tuition. If you're traveling from another location and arrive at a different time, we will do our best to coordinate a separate transfer for you. We’ll be collecting everyone’s flight information in advance.

Your experience includes 4 nights and 5 days at Villa Bokeh, daily movement practices (vinyasa, restorative, and Pilates-inspired sessions), meditation, breathwork, sound healing, cold plunges, and other sensorial experiences. You’ll enjoy light breakfast, full brunch, and dinner each day, plus one dinner out in town. We provide all yoga mats and props, group airport transfers, and full access to the gardens, pool, and all shared spaces

Flights, spa treatments, 1:1 birth chart readings, off-site excursions, alcoholic beverages, and à la carte food orders are not included. These can be booked separately if you wish to personalize your experience further.

A non-refundable $1000 deposit is required to confirm your spot. Payments can be made via Zelle, Venmo, or PayPal (please select “Friends & Family” if possible). Once your deposit is received, we’ll guide you through room selection and follow-up details.

Yes! Many guests come solo. If you choose a shared room and do not have a roommate in mind, we’ll thoughtfully pair you with someone based on preferences and compatibility.

Absolutely. We’re happy to tailor meals to suit your needs — whether you're gluten-free, dairy-free, vegetarian, or managing specific allergies. You’ll be asked to submit your dietary requirements before the retreat to ensure everything is taken care of.

October in Antigua is warm during the day, with temperatures in the mid-70s°F (24–26°C) and cooler in the mornings and evenings. Light rain is possible, so we recommend bringing a light sweater or jacket just in case. Pack clothes that feel good on your body — comfortable yoga or movement sets, layering pieces for early mornings, and anything that allows you to move, rest, and express yourself freely. Whether that’s your favorite oversized button-down, your go-to flowy pants, or a bold piece you’ve been waiting to wear — bring it. There’s space for softness and for style.

Yes, we recommend reserving your birth chart reading, spa treatments, and any off-site excursions ahead of time. We’ll send out a list of all optional offerings and help you organize your schedule closer to the date.

All terms, conditions, and cancellation policies can be found here: 👉 flowhouseretreats.com/info We recommend reviewing everything before submitting your deposit.

We’re here to help. If anything is unclear or you’d like personal guidance, feel free to email us at flowhouseretreats@gmail.com, and we’ll be happy to support you.